Bamboo Studio St. Louis
 

YOU MUST PRE-REGISTER TO ATTEND A CLASS AT

BAMBOO STUDIO - SPACE IS LIMITED!

314.776.1729 - MICHAEL@BAMBOOSTUDIOSTL.COM


Qigong Breathing - Tai Chi Chair Class

In this class you will work on THE core fundamentals of any movement or consciousness practice -Breathing.  Students will be introduced to various exercises and practice techniques to increase their breathing capacities and open the entire torso area for deeper breathing as well as many associated movement and health related benefits.  EVERYONE can benefit from exploring and practicing Conscious, Whole Body Breathing!

As Buddhist practitioner and teacher Stephen Bachelor says of the breath: "The breath is actually the living thread of our very existence.  It's what reminds us that we're alive.  It is also that which connects us with the environment: that of which we are an integral part."

Class Times

MONDAY - 6:30 - 7:30 pm

Bamboo Studio St. Louis, 3227 Magnolia Ave.

$12/single class    $10/class with payment at beginning of month

THURSDAY - 6:30 - 7:30 pm

Bamboo Studio St. Louis, 3227 Magnolia Ave.

$12/single class    $10/class with payment at beginning of month

Qigong Standing

In this class the students are guided and encouraged to begin their own daily standing practice.  There is no better way to begin to unravel the tension and blockages in your bodies energy system, and to discover your relationship to your body and the way you are in the world.  Deep, vast and far reaching, this work is a doorway for physical, mental and spiritual growth that will take you as far as you're willing to go with it.  Life changing once a daily habit is established.


THERE IS NO STANDING CLASS IN SESSION AT THIS TIME