Bamboo Studio St. Louis


Floor Class Equipment

Breathing Class Equipment (marked with **)

High Density Mat**

Shown rolled, ready for storage and rolled out ready for work

Towel or Blanket

Many students use a large towel rolled and secured with large rubber bands.

You can purchase a 60 X 80 USA army blanket from army surplus.  This provides the best support for you body during the exercises.

Assembled Class Equipment

Here is all the equipment used in class.  Some students also use an Egoscue block or standard Yoga blocks and/or a Yoga strap.  Michael will let you know if these additions would benefit you once you begin class.